Silverlake + Playa del Rey, Los Angeles

Ceiba y Sol, Movement and Miles

A space for girls to move, dream, and go after it.

Rooted in home Grown in the sun
A circle of women laughing and clapping on the beach at sunset

Started in 2026...

Ceiba y Sol is a space to move, show up as you are, and start on the dream.

It begins with Monday runs through Silverlake, then beach yoga mornings in Playa del Rey. We love keeping connections small and personal, and we're building it one session at a time.

The bigger dream is a yoga and run space in El Salvador, and this is the first step toward it.

Every run and every class has the same energy: big dreams, big laughs, and a go-getter attitude. You don’t have to have it figured out to show up.

Ceiba y Sol

The name

The tree and the sun.

The ceiba is a tall tree with deep roots. The sol is the sun it grows toward. Together they stand for staying rooted while you keep reaching.

Mission

Ceiba y Sol gives girls the space and the push to dream bigger.

We bring inspiration and innovation to every run and every class, so you leave motivated and ready to inspire the girls around you.

Vision

Girls lifting each other up to dream bigger, from Monday runs in Silverlake to a space of our own in El Salvador.

Core values

Six ways we show up

  • Rooted in HomeHome goes where you go. Make it yours, anywhere.
  • Chase ItDream out loud, then go get it
  • Start Before You’re ReadyYou don’t need the whole plan
  • Show Up as You AreNo pace, no pressure, no perfect
  • Your Win Is My WinCheer loud, rise together
  • Grow Toward the LightReach like the ceiba

What we do

Come as you are.

Every Monday

Monday runs

A 3 mile community run through Silverlake. Any pace, good company at the start line.

Join

Last Monday of the month

Beach barre yoga

Attended 3 runs this month? Join our beach barre yoga in Playa del Rey. Mats out for sunset yoga.

Monthly

Next up

On the calendar.

Monday runs happen every week in Silverlake. Beach yoga lands on the last Monday of the month.

Add to my calendar Join the crew
  1. Oct26Beach yogaNextMonday · Playa del Rey
  2. Nov15Ceiba y Sol x MetroSunday · Expo Park/USC to Wilshire/Fairfax
  3. Nov30Beach yogaMonday · Playa del Rey
  4. Dec28Beach yogaMonday · Playa del Rey

Where it’s going

You start where you are.

  1. Now Monday runs and monthly beach yogaShowing up every week and building it one session at a time.
  2. Sunday, November 15 Ceiba y Sol x MetroA morning of movement with Metro. We start at the Expo Park/USC station, ride to Wilshire/Fairfax, and close with an outdoor yoga and barre session at the station.
  3. Someday A yoga and run space in El SalvadorThe dream behind all of it. Today it’s Monday runs in Silverlake. Someday it’s home.